UDAC defined groups or "teams" are based on several criteria including the following: training focus, expectations for practice and meet attendance, plus several goals for the swimmers in that group to strive for. Group assignments will be based on experience, past accomplishments, age, stamina and skill. Each "team" will have a dedicated UDAC coach. As athletes progress, the opportunity exists for athletes to move up and form a new set of goals. Please work with us and help us to build this program into what it truly can become: the best possible competitive aquatics experience for each and every athlete.

Training group for high level age group swimmers with a significant amount of USA swimming experience, but not quite ready for the demands of Senior One. The continued conditioning of each athlete is a major priority of this group, as well as dryland training at least 2X per week. Swimmers in this group will be expected to compete in as many SAL meets as possible, and most, if not all, USA Swimming meets offered during the season. There will be various goals for this group, such as: preparation for high school swimming, top-eight finish at SAL “A” Champs, qualifying/finaling at Middle Atlantic Junior Olympics. Participation in all Championship meets, upon qualification, is required. Recommended attendance: 5 out of the 6 practices offered. Should a swimmer fail to meet the expectations put forth by the coach, for a two week period, a meeting will take place between swimmer, coach, and parents.

TEAM FIVE
Marc Arsever

John

Daley

Jennifer

DeGroat

Jake

Dianno

Peter

Giammonco

Danny

Harmon

Sammie

Hubbard

Matthew

Jensen

Thomas

Juelhe

Jack

LaFond

Anna

McCafferty

Bryn

McLaughlin

Grace

Murphy

Nicole

Novo

Megan

Paris

Hannah

Reape

Madison

Sandquist

Brent

Schoeller

Adam

Simon

Alex

Thompson

Ryan

Torie

UDAC HOME
UDAC TRAINING GROUPS